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Not Only Entertaining, But eSport Is Also Beneficial For Health

Many people think that Esport is no different from most other games. eSport or Electronic Sport has become the newest sport that has received wide attention from the world’s population today.

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In itself, the movement of Esport has also begun to show very significant developments. This previously underestimated game tournament has slowly turned into a trend favored by millennials.

Especially after the launch of the Esport competition, which has become a sport in prestigious sports competitions in several Asian countries such as Singapore and Japan.

Esports is also starting to be seen as a profession that generates millions of income per month. You could say, being an Esports athlete is a dream for all gamers around the world. Did you know that it turns out that E-Sport activities also provide several benefits for players? Anything?

Many ordinary people inevitably think that Esports is just a waste of time. Even though there are many benefits that you can get by being an Esports player. Find out more about the benefits of the following Esports games

  • Helps Relieve Stress

Even though it has a higher title than casual gaming activities, Esports still has a function that is not much different, namely as a stress-relieving entertainment activity.

After feeling tired all day long, being chased by deadlines, competing for gaming skills in esports games does provide a variety of different activities in your day. Indeed, there are times when you have to rack your brain to find the right playing strategy to beat your opponent.

Even though at first glance it makes you more stressed, in reality, competitive esports games make your mind fresher. The reason may be that your mind will be distracted from stress-causing factors while at work.

So don’t be surprised if you will immediately forget the fierce boss or annoying colleague while playing Esports games. In addition, interacting and joking with colleagues or even esports opponents can be a stress reliever in itself.

You become more relaxed because the activity of laughing helps release endorphins which are known as happy hormones. When these hormones enter the bloodstream, your body will become more relaxed and the stress caused by the hormone cortisol can be suppressed.

  • Helps Improve Health

Sounds absurd? Wait a minute! Esports athletes will indeed spend hours playing games that are synonymous with unhealthy activities. But that’s precisely why they are diligent in maintaining the condition of stamina to stay in top shape.

Many Esports athletes have memberships in the gym, you know! They spend several hours in the gym to train muscles as well as to build stamina. The food they consume is not arbitrary. Like athletes in other sports, esports athletes are also very careful about their diet.

They avoid high-carbohydrate and high-sodium foods such as potato chips and noodles. Instead, these athletes eat a lot of fresh vegetables and fruits. They also maintain a very good sleep pattern. So it’s not surprising that one of the benefits of joining Esports is getting a healthy and athletic body.

  • Cultivating Good Social Skills

Esports gamers are antisocial people? Who says it! You will be surprised to discover the fact that the majority of Esports athletes are the friendliest of people. Not only have a friendly and smiling nature, but these athletes also have a very strong awareness of teamwork.

This is because most Esports games are multiplayer-based games. So that coordination between each player in a team is needed. Of course, in this case, the sense of togetherness within the esports team is highly respected.

For those of you who are just entering as a newbie in the world of Esports, the seniors will be happy to teach you various tips and tricks to win matches. Your Esports team will feel like a second family!

  • Helps Overcome Addiction

Are you having trouble coping with addiction? Everyone certainly tends to be addicted to something, for example, the habit of eating junk food, smoking, or even drinking alcohol.

Well, once you enter the world of Esports, the addiction can slowly be reduced. The reason is that Esports is an activity that requires players to sit for hours in front of a computer screen. This of course requires a good stamina condition.

For your stamina to increase, of course, like it or not, you have to leave the habit of consuming foods and lifestyles that are detrimental to health. Esports players are strictly prohibited from smoking, consuming too much junk food, let alone drinking alcoholic beverages.

Instead, they are encouraged to adopt healthier lifestyles and diets. So slowly but surely, you will leave the addictive stuff without feeling any torment at all!

  • Train the Ability to Discipline

Do Esports players practice playing games continuously regardless of time? Not! These esports players have a training schedule that they must adhere to at all times. Of course, this helps them in cultivating a disciplined spirit.

Generally, the exercise regime lasts for several hours, which is then continued with other activities, such as exercising or interacting with the outside world. So Esports players are not always behind a computer or smartphone screen. This habit of discipline is of course also reflected in other aspects of their lives.

  • Multitasking Ability Improved

Not only improving your ability to set strategy, but Esport games such as FPS types can also actually help to practice multitasking skills.

Multitasking is the ability to do more than one activity alternately in a very fast time. This skill to multitask becomes a fairly high ‘selling price’, especially during fierce competition in getting a job.

Everyone can multitask, but it must be honed regularly. So, joining eSport can be a means for you to learn to develop your multitasking abilities. This will be very useful when you enter the world of work.

Interested In Joining Esport? 

To become an E-Sport athlete and wear the shirt of the proud Esports team uniform, you must first become a professional gamer.

While you can use cheats to improve your character’s abilities, this doesn’t apply in the real world. The road to becoming a professional gamer is indeed very long. But as long as you are determined and follow these tips, Esports players may glance at you in the future.

  • Increase Game Playing Statistics Ability

If you were in school, you received a report card to see academic progress, in the esports arena, your ability will be seen from the statistics of the game. From these statistics, Esport recruiters will get an idea of ​​the extent of your skills in playing the game.

For those of you who are thinking of taking a fraudulent way, you should think again! Because the Esports scene is not a game. Your statistical abilities will be continuously monitored. So if you cheat with a cheat, it can be guaranteed that your recruiters will immediately find out. So the best way is to improve and improve your gaming performance.

  • Do Exercise Regularly

For your game statistics to increase, of course, the only way is to practice regularly. What is meant by training here is of course training to improve skill abilities by playing games that are generally used for esports competitions.

The more intensive the practice, the faster your skills will improve. But that doesn’t mean you have to lock yourself up all day in your room just to play games, you know. A good practice is scheduled and followed by discipline.

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This will certainly help you avoid the frustration that often comes when you experience repeated defeats. One of the best ways to improve your skills is to make one of the professional E-sport players your coach.

This can be done using an application called the Huboo Mabar Platform, which is an online platform that brings together professional esports players with newbie players. From these senior players, you can find out various tricks for playing Esports games, such as AOV, PUBG, and Mobile Legends.

  • Have a Good Attitude

A good personality will take you further in life and will lead to success. It doesn’t matter how good you are at playing esports games, the main asset you see is your attitude towards other esports players. Esports highly value ​​family and teamwork.

So if you want to be successful in this Esports field, then have a team player mentality. This means that you should not be stingy in sharing knowledge with other team members in need. On the other hand, don’t be afraid to ask questions when you are in trouble.

The most important thing is to have good communication skills. Because during the competition, you will be paired with team members who certainly have a different playing style from yours. To avoid misunderstandings that result in team defeat, you must have the ability to communicate and be willing to use it to coordinate with your teammates.

  • Enter The Esports Association

This one step is also very important if you want Esport members to be interested and recruit you to play on their team. Please note that Esports has circles in various regions globally. If you have sufficient capital, you can start building a network by participating in Esports tournaments in your city.

Or for small steps, you can start attending more Esports game community events to meet fellow gamers. From there, you can exchange contacts and ask for various kinds of information about Esports and how to join the Esports group.

 

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blank Software Developer,Admin,Gamer,Gambling Expert and recently a happy parent :) so generally busy...

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